This book is a companion book to The Fork in the Path, Nine Mindful Choices to Well-Being. The Fork Trail Guide has charts and exercises to help you become mindful of your thoughts, beliefs, feelings, and actions.
 
As you answer The Three Questions, you’ll uncover the layers of your story and discover what it is you really want. You’ll become aware of your choices, so you can make different ones when needed: thus allowing you to move forward on your journey.
 
When you realize you are the Storyteller of your life, you’ll uncover the power you have to transform your experience of living.