Blog

I posted this on Facebook on January 31, 2019, “I reached my goal for the 2nd year in a row. I ran every day, 3 miles, 5 days a week to...

In his book, The Road Less Traveled, M. Scott Peck opens with, “Life is difficult.” It certainly can be. Why is life so hard at times? It...

For me there are a couple reasons to go to Hawaii - to hike and snorkel. I have to admit, I have some claustrophobic issues. I think this...

Today is the ten year anniversary of stopping the negative story in my head. What an amazing journey it has been out of the darkness into...

When she walks into the room it’s as though she brings with her a ray of sunshine. Yes, I know that sounds hokey, but if you met her...

Charles Dickens sums up my life in 2018 perfectly with the first line from his book, A Tale of Two Cities, “It was the best of times, it...

Starting a third job, as a secretary, certainly pushed me to my limits the past couple weeks. On the second day, my boss came in to tell...

It’s been said life is a journey, and we don’t really arrive anywhere. That certainly is true, yet there is a place we can return to...

March 19, 2018 changed my life. It was a beautiful spring day driving home on Highway 101 near the California Coast. I saw a truck up...

I’ve been running on the beach for about 25 years. I’ve done this regularly for the past 20 years, five to six days a week, three to four...

I'm learning to become calm and get back in the flow of life! I’ve experienced a wonderful thing in the past month, I’m learning to be...

One of my favorite songs is from the sixties, by the Troggs, Love is All Around. I feel it in my fingers I feel it in my toes The love...

At 58, what seems true for me is that life is about relationships and growth. How I relate to myself - will affect how I relate to you....

I like to see things from a distance, from up high. For years I wanted a place with a view. I envisioned myself sitting at a desk writing...